by Cynthia | Jan 25, 2011 | Mains
1½ pounds deboned Ontario lamb shoulder 3 tablespoons sunflower oil (in total for the recipe) 1 teaspoon kosher or sea salt 2 cups of chopped onions 1 tablespoon fresh ginger, finely minced 1 bird’s eye chili, finely chopped or 1 teaspoon dried chili flakes 1...
by Cynthia | Jan 6, 2011 | Breads/Baking
½ cup unsalted butter (room temp) ½ cup of coconut flour* 2 tablespoons of local honey 1 egg, beaten 2 teaspoons baking powder ½ teaspoon salt ½ tsp. pure vanilla extract 1 cup spelt flour 2 ripe bananas, peeled and mashed ½ cup of raw shredded coconut (fresh or from...
